ABOUT US
ABOUT US
Get to know a little more about who TIAGOS CLÍNICA is and what we were created to do.
Get to know a little more about who TIAGOS CLÍNICA is and what we were created to do.
AQUASPORT CARDS
Choose the area and type of program you wish to join!
AQUA CARD
The classes are always led by a professional specializing in physical exercise and health.
- Water aerobics
- Swimming
This card/monthly fee has three options:
- 2 classes per week
- 12 lessons per month
- Free transit
Class schedule here
Registration or more information here
CARDIO CARD
It is based on a detailed physical assessment and a personalized training plan. The training plan is updated regularly, according to your frequency and progress, and taking into account your goals and physical condition.
All training sessions are supervised by a professional specializing in physical exercise and health. A fully equipped cardio fitness and weight training room is available 7 days a week.
This card/monthly fee has 2 options:
- 12 entries
- Free transit
Registration or more information here
HEALTHY CARD
Designed for those who enjoy classes focused on balancing body and mind but don't want to miss out on the pool or access to the cardio and weight training room.
It includes group classes in the studio and pool, and also includes access to the cardio fitness and weight training room.
Bodybalance
Pilates
Stretching
- Relaxation and guided meditation
- Salutation to the Sun
Hydrotherapy
- Water aerobics
- Swimming
- Cardio fitness and weight training room
This card/monthly fee has 2 options:
- 12 entries
- Free transit
Class schedule here
Registration or more information here
BODY&MIND CARD
The name says it all...here you'll find classes focused on working both body and mind, promoting physical and emotional well-being.
BodyBalance
Pilates
Stretching
- Salutation to the Sun
This card/monthly fee has 2 options:
- 12 entries
- Free transit
Class schedule here
Registration or more information here
FITNESS CARD
For those who love group classes but don't want to give up their regular workout in the cardio and weight training gym.
BodyBalance
BodyPump
MIT local
MIT circuit
ABS
Cycling
Stretching
- Cardio fitness and weight training room
Class schedule here
Registration or more information here
FUSION AND EVOLUTION+ CARD
The most comprehensive option at our gym, the "all inclusive"!
Unlimited access (at each entry) at any time to all group classes (in the pool and studios) and to the cardio and weight training room. The Fusion+ Card offers free access to all areas and on all days.
- BodyBalance
- BodyPump
- MIT Local
- MIT Circuit
- ABS
- Cycling
- Water Aerobics
- Pilates- Stretching
- Sun Salutation- Swimming
- Cardio and weight training room
The Evolution+ Card includes 12 monthly entries.
Class schedule here
Registration or more information here
PHYSIO
PHYSIO CARD
For those looking to stay active but always safe and focused on their health.
Therapeutic activities adapted to the individual's physical and health condition.
Hydrotherapy
Pilates
Stretching
- Physioclass
MIT 50+
Cardio fitness and weight training
This card has two options:
- 8 sessions/month
- 12 sessions/month
Class schedule here
Registration or more information here
BABIES & KIDS
BABY CARD
Swimming lessons for babies provide the perfect environment for a truly enriching experience that contributes to healthy growth.
Before starting, the child must first be assessed by one of the teachers. In cooperation with the parents, the teacher evaluates the child's interaction with water and decides which class they should join.
- These activities are designed for children between 6 months and 5 years of age and involve parents in the water until the child is 4 years old, so that the children feel safer during the learning process.
Class schedule here
Registration or more information here
KIDS CARD
Because we believe that the secret to the true success of a children's exercise program is fun, we must harness all their natural energy so that they have fun, developing healthy muscles and bones, reducing stress levels, and contributing to a healthy weight.
Before starting, the child must first be assessed by one of the teachers. In cooperation with the parents, the teacher evaluates the child's interaction with water and decides which class they should join.
- They are intended for children between the ages of 5 and 12.
Class schedule here
Registration or more information here
LOW COST
LIGHT CARD
- Acesso livre-trânsito todos os dias, das 12:30 às 16:30
- Sala de cardiofitness e musculação
SPORT CARD
The best option for those who love the dynamism and energy of group classes, from the music to the choreography, there's always a good reason to participate in these classes!
BodyBalance
BodyPump
MIT local
MIT circuit
ABS
Cycling
Stretching
This card/monthly fee has 2 options:
- 12 entries
- Free transit
Class schedule here
Registration or more information here
WEEKEND CARD
The perfect solution for those who can't find time to train during the week!
A low-cost card/membership that gives you unlimited access to the cardio and weight training room on Saturdays and Sundays.
Registration or more information here
FREE TRANSIT
FREE-TRANSIT CARDS
- Fusion +
- Water
Sport
Cardio
Fitness
Light
- Healthy
Body & Mind
SPECIAL OFFERS
DISCOUNTS
- Cartão Família: 10% desconto nas mensalidades
- Cartões Low Cost não elegíveis para desconto
- Irmãos: 5% desconto nas mensalidades
- Sénior: entre 10 a 20% de desconto para mais
de 65 anos
- Desconto / vantagens por acordos ou parcerias com a
Tiagos Clínica
The values shown are monthly.